Massage Therapy

Massage therapy promotes general relaxation, nourishes the skin, improves circulation, increases range of motion, relieves muscle tension and assists in reducing emotional and physical stress.  The pressure applied can vary from light to firm. Massage also releases chronic tension through slow, deliberate strokes of deep pressure on contracted muscles, tendons and fascia.  It provides relief for chronic tension and acute muscle spasms.

Massages are 1 hour in length.